#BMI TO BODY FAT CALCULATOR FREE#

TDEE is referred to as an estimation of how many calories you burn each day when exercise is taken into account. To track waist to height ratio, simply try our waist to height ratio calculator. The WHR is said to be a measure of the fat distribution of body fat, simply it is considered to assess the fat content in human body. Simply try the ideal body fat percentage calculator to know how much fat your body has! Waist to Height Ratio (WHR): Remember that BFP is only body measurement that directly helps to find an individual’s relative body composition without regard to height or weight. The BFP of an individual is said to be the total mass of fat divided by total body mass, and multiplied by 100, body fat consists of essential body fat & storage body fat. So, simply try our basal metabolic rate calculator to calculate bmr, the number of calories that your body burn if you stayed in bed all day. BMR is also said to as your body’s metabolism, thus, any increase to your metabolic weight, like exercise, will increase your BMR. So, simply add the values into the above calculator for bmi to learn what should my BMI be for my age? Basal Metabolic Rate (BMR):īMR is said to be as the total number of calories that your body needs to perform basic, life-sustaining functions. Your BMI tells whether you’re fall in healthy, normal, overweight or obese category. Body Measurements Used By This App:īMI is a measure of body size based on height and weight that applies to men, women, and child. Well, let’s we further elaborate the health measurements that is used by our bmi tool. This tool is very useful for your weight loss and fitness plans.

#BMI TO BODY FAT CALCULATOR FREE#

Breathe out naturally before taking the measurement.An online bmi calculator by EclixTech is 100% free app that provides you with the precise body measurements.

Wrap a tape measure around your waist midway between these points.

Find the bottom of your ribs and the top of your hips (just above your belly button).

Use measurements in the same units (for example, centimetres or inches).Ī waist to height ratio of 0.5 or higher means you may have increased health risks such as heart disease, type 2 diabetes and stroke. To calculate your waist to height ratio, measure your waist and divide it by your height. Measuring your waist to height ratio can tell you if you have excess tummy fat, even if you have a healthy BMI. You may want to see a GP for help and advice. If you want to lose weight, you can find more information at NHS Better Health. Healthy weightįind out more about having a balanced diet and find fitness videos you can try at home to maintain a healthy weight. If you have an eating disorder, the BMI calculation results do not apply. BMI weight ranges Underweightīeing underweight could be a sign you're not eating enough or you may be ill. This means muscular adults and athletes may be classed as overweight or obese even though their body fat is low.Īdults who lose muscle as they get older may fall into the healthy weight range even though they may be carrying excess fat. The BMI calculation does not include muscle mass, which weighs more than fat. If you're concerned about your child's weight, see a GP.īlack, Asian and other minority ethnic groups have a higher risk of developing some long-term conditions, such as type 2 diabetes.

are under 18 years old – children and young people’s weight is measured in centiles based on an average from national surveys.

Use your pre-pregnancy weight when calculating your BMI.

are pregnant – your BMI will go up as your weight increases during pregnancy.

have an eating disorder – please get further advice from a GP.The BMI calculation is not suitable if you: The BMI calculation divides an adult's weight in kilograms (kg) by their height in metres (m) squared.įor example, an adult who weighs 70 kg (around 11 stone) and whose height is 1.75 m will have a BMI of 22.9. If you're concerned about your weight, or the weight of someone you care for, speak to a GP.

The BMI healthy weight calculator is being updated and is temporarily unavailable. Changes to the BMI healthy weight calculator

Bmi to body fat calculator